Good sweaty Sunday morning... err, I mean afternoon workout in February!
My back might be giving me issues keeping me off my road bike, I may not feel like leaving the house to get on the spin bike at the gym and I may not feel like eating right.
But I got out, I got my workout on and I'm gonna eat right. Why? Cause I know what doesn't work. And I'm ready to see what happens when I do it right and don't give up when life throws hiccups at me.
Have a happy Sunday friends! Start the week right!
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