My Journey from fitness, through spinal fusion and back again

Howdy folks, another day post surgery, and another day closer to being normal again. I try not to think too much about how dreadfully f...

Yay! I finally made it to week one!  I am actually feeling pretty normal again, except always needing help out of the chair, tying my sho...

Well today is Day 6 Post op (And first day to wear makeup. :) ). I decided to venture out with my hubby to his orthopedic appt. Somehow h...

Whew. Last night was another rough night. I guess there is something about the dark, barely being able to move on your own (although ...

So last night was the first time since last Wed when I went in for surgery that I felt the least bit of pain relief.  I took the full d...

The kitty here is insistent and determined to come lay on my (cut open) tummy, like she usually did when I laid on the couch before my ...

Me, my back brace and my couch have become one. Being the stubborn, ocd, perfectionist one that I am, who also is the one that one of th...